Cardio Tennis

Cardio Tennis is a tennis workout program catering to all fitness levels.


Bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack.

Every Cardio Tennis session is open to players of all ages and abilities.  You don't even have to be good at tennis to get involved.  In fact, it doesn’t matter if you’ve never played before.

It’s all about having Fun whilst staying fit.  Cardio Tennis really is a workout that doesn’t feel like work and still gets results!